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Brian's "Iron Chef" Recipes: Roasted Cauliflower + Sweet Potato Chickpea Hash (Oil-Free, Vegan) January 27, 2021. Last Sunday, Brian had the honor of competing in the first-ever "Iron Chef" style competition on Chef AJ's live show. Brian and Brittany (from The Jaroudi Family) had the same three secret ingredients and only 30 minutes.
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Recipe: Brian's "Eggy" Veggie Breakfast Casserole (Plant-Based, Vegan, Oil-Free) Brian has always loved breakfast foods, so when he started working on a whole food, plant-based breakfast casserole, I knew it would be delicious. Okay… maybe I was a little bit skeptical after he told me he was going to use a pumpkin seed mixture as his.
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Krocks In The Kitchen, St. Louis. 11,974 likes · 122 talking about this. Hey. we're the Krocks In The Kitchen!
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Visit our Amazon page for all of our favorite products: https://www.amazon.com/shop/krocksinthekitchenPLEASE NOTE: If you choose to purchase anything through.
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Recipe: Brian's Vegan Jambalaya Soup (Oil-Free, Plant-Based) Brian has family in New Orleans and he grew up eating lots of Cajun food, so when we switched to a plant-based diet, it was one of the first things he tried to "convert" to our new lifestyle. He made his Quick Red Beans & Riced Veggies, which is still a staple of his diet, along.
OilFree Cooking With The Griddler + ChiliSpiced Hash Brown Recipe
PRINT THE RECIPE HERE: https://bit.ly/KrockMeatloafMEATLOAF PAN: https://amzn.to/3OwzRZ7It's time for more recipes! If you remember, way back in March 2022,.
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Check out the blog post here to explore our YouTube playlists: https://bit.ly/KrockWelcomeWe uploaded our very first video back on March 31, 2019 and honestl.
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The Krocks' Ultimate Kitchen Tour + Organization! As you may remember, back in July 2021, we left our apartment behind and moved in with Brian's parents. We have A LOT of kitchen stuff, so it took us a few months to figure out what we should leave in storage vs. keep with us at his parents' house.
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August 28, 2022. These "Not-So-Crabby" Cakes are actually made with Lion's mane mushrooms, which is one of our favorite ingredients to work with. It's hard to believe this giant fluffy thing is a mushroom, but when you cook it with the proper techniques, it turns into the tastiest completely plant-based, vegan, oil-free "Not-So-Crabby.
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Add chickpeas to a mixing bowl and add in the Tabasco sauce and Liquid Aminos. Stir to coat. Add remaining ingredients and stir until chickpeas are evenly coated. For AIR FRYER: Spread chickpeas out into a single layer on air fryer tray. Cook at 400°F for 14 minutes, stirring/shaking every 5 minutes.
Krocks In The Kitchen Live Stream Q&A Session (Sunday, March 8th, 2020
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Pat dry or use a salad spinner to remove as much water as possible. Add the dressing mixture to the bowl with the kale and use your hands to massage for around 5 minutes until it starts to soften. OPTIONAL: Drain and rinse a can of garbanzo beans to top your salad. Makes 2 large servings as a main dish or 4-6 as a side dish.
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Something went wrong. There's an issue and the page could not be loaded. Reload page. 32K Followers, 352 Following, 17 Posts - See Instagram photos and videos from Krocks In The Kitchen (@krocksinthekitchen)
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Directions. Heat a large pot or dutch oven to medium/medium high. Water sauté diced onion until soft and translucent, adding a splash of water as necessary if they start to stick. Add in minced garlic and cook for an additional minute. Add cocoa powder, chili powder, and a splash of water. Stir to combine.
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MEET THE KROCKS: We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018.To date, we have lost over 300 pounds combined and we aren't done yet! Read Our Story. Follow our Journey: YOUTUBE | FACEBOOK | INSTAGRAM | PINTEREST | TWITTER. Brian was so excited when he finally perfected his "chorizo" spice blend for our recent tofu recipe.
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Hello! We are Brian & Jessica, a St. Louis couple transforming our lives with a whole food, plant-based diet. Follow us for our favorite recipes, weight loss tips, product reviews & more. As.